What is mental health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Good mental health is not just the absence of mental illness.

What are some warning signs of mental health problems?

Warning signs of mental health problems can vary, depending on the type of problem. But there are some common warning signs, such as: Eating or sleeping more or less than usual Pulling away from people & activities Not being able to concentrate, remember things, or make decisions Extreme mood swings, such as feeling hopeless one day & extremely happy the next Abusing drugs or alcohol Talking about harming or killing oneself or others Seeing, hearing, or believing things that are not real Strong feelings of anxiety, sadness, anger, irritability, or restlessness

What are some risk factors for mental health problems?

Risk factors are different for different types of mental illness, but there are some common ones. They include a family history of mental illness, severe life stress, certain medical conditions, and traumatic experiences.

How can I tell if I have a mental health problem?

If you have any of the warning signs listed in FAQ 2, or you’re just not feeling like yourself, it’s important to see a mental health professional. They can do an evaluation and give you a diagnosis.

Mental Health

Mental Health Services in Coffs Harbour

We provide Mixed Billing for mental health care services 6 days a week in Coffs Harbour.

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Comprehensive Treatment Plans

GP Superclinic Coffs Harbour offers a range of services to help you maintain your mental health and well-being. We provide support for people experiencing mental illness, their families and carers.

At your initial appointment, our GPs will talk to you about your concerns and recommend a course of treatment. This may involve referrals to other services, such as psychologists, psychiatrists, or other mental health specialists.

Your GP can also prescribe medication and develop a mental health care plan for you.

Our GPs have a special interest in mental health and are committed to providing high-quality, evidence-based care. To book a mental health assessment, please call our receptionists on (02) 6691 3573.

We provide Bulk-Billed mental health services.

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Mental Health Conditions

We understand that seeking help for mental health issues can be daunting. Our GPs are here to provide support and will work with you to develop a treatment plan that meets your needs. At GP Superclinic Coffs Harbour, we can provide treatment for a broad range of mental health conditions, including:

ADHD
Agoraphobia
Alcohol-related harm
Depression & anxiety
Bipolar disorder
Eating disorders
Loss & grief
Empty nest syndrome
Obsessive-compulsive disorder
Panic disorder
Postnatal depression

If you have a mental health care plan from your GP, you can claim up to 20 sessions with a mental health professional per calendar year. You may also be eligible for a rebate on the cost of your medication.

Please call our Medical Centre today to find out more about our mental health services. We also provide men’s, women’s and children’s health services.

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Frequently Asked Questions

What is mental health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Good mental health is not just the absence of mental illness.
What are some warning signs of mental health problems?
Warning signs of mental health problems can vary, depending on the type of problem. But there are some common warning signs, such as:
- Eating or sleeping more or less than usual
- Pulling away from people & activities
- Not being able to concentrate, remember things, or make decisions
- Extreme mood swings, such as feeling hopeless one day & extremely happy the next
- Abusing drugs or alcohol
- Talking about harming or killing oneself or others
- Seeing, hearing, or believing things that are not real
- Strong feelings of anxiety, sadness, anger, irritability, or restlessness
What are some risk factors for mental health problems?

Risk factors are different for different types of mental illness, but there are some common ones. They include a family history of mental illness, severe life stress, certain medical conditions, and traumatic experiences.
How can I tell if I have a mental health problem?

If you have any of the warning signs listed in FAQ 2, or you’re just not feeling like yourself, it’s important to see a mental health professional. They can do an evaluation and give you a diagnosis.

Find Out More

When to Seek Help

It's normal to feel down or stressed from time to time, but if you're finding it hard to cope or your mood is impacting your everyday life, it's time to talk to your GP. Other signs that you may be experiencing mental illness include changes in sleep patterns, reduced concentration and motivation, and withdrawal from social activities.

Family and domestic violence is a serious issue that can have a profound impact on your mental health. If you are experiencing violence from a family member or partner, please call our Medical Centre for help. We can provide support and refer you to services that can assist you in keeping safe.

In the event of a mental health crisis, please call 000 for emergency services.

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