10 steps for living well with Arthritis

10 steps for living well with Arthritis
By taking an active role in understanding and treating your conditions, you will experience less pain and stay more active than those who feel there is nothing they can do. Here is our 10 steps checklist to help you live with arthritis: by Arthritis Australia Take control by knowing your disease Spend the time to understand what type of arthritis you have and then discover the best ways to improve your condition. Many people with arthritis say ...

Coffs GP Super Clinic co-ordinate The Integrated Care Program (CCSS)

Coffs GP Super Clinic co-ordinate The Integrated Care Program (CCSS)
Did you know that the Coffs GP Super Clinic and Nambucca BAMs Clinic co-ordinate the region's Aboriginal Care Coordination and Supplementary Services - Integrated Care Program! The Integrated Care Program (CCSS) provides funding so our Aboriginal Health team can assist patients who are on a chronic disease care plan to: Understand and follow their care plans. Arrange services required and connect with other community based services. Assist pa...

Family and Parent Health in NSW

This is a website supported by the NSW government aimed to help and support families raising children in NSW.  It has lots of resources for parenting from caring for newborns, father support to dealing with homework. Listed also are services or programs available in local areas. Visit the Families NSW website. Too sick for school? This is a chart with general information about child health illnesses, it does not replace a consult with a Doctor.  All i

Chronic snoring may be telling you something about your health

Many people, men and women are unaware that they have obstructive sleep apnoea (OSA). OSA may be an early warning sign of heart disease or other chronic health problems such as diabetes, erectile dysfunction, nocturia (passing urine at night), and depression and anxiety. It also puts you at risk of excessive daytime sleepiness, impaired mental functioning and having a motor vehicle accident. If you: snore loudly; feel tired or sleepy in the day;...