As we approach summer it is important to be weary of how the heat can affect our health.  This latest campaign by NSW Health gives advice on how to be prepared and stay safe for times of extreme heat.  It highlights who is most at risk from heat related illness.

Remember the 4 key messages to keep you & others healthy in the heat:

Beat The Heat - Keeping Safe In the Sun

For more information on how to Beat The Heat including babies and children in hot weather, visit the NSW Government Health website.